Health facts

HEALTH FACTS

 



You will be sock to kown the fact people who sleeping they burn calories than watching T.V..


 It may only take you a few minutes to finish a meal, but it takes your body about 12 hours before the food is fully digested. 


fatness is effected to people because our family and friends have any overweight person sometime they affecting you.


people who are more creative at sleeping time and less creative in the afternoon because afternoon time people thinking lots things . 


We forget 80% of what we learn every day.


having friends it is too good for our health no friends they effected you body health. 

Red blood cells are creates inner of body, marrow of your bones, they are playing the most important role of bearing blood around your body.


Iron is needed to help the human body perform many important functions.  Iron helps in carrying oxygen to parts of your body in the form of hemoglobin.  Not enough iron can cause iron deficiency and symptoms such as weakness and fatigue.


When you feeling happier,the less sleep you require in everyday life.  Sadness increases the urge to sleep more and make you lazy. 


When you slept at night: you should need at least 8hours sleeping that is good for your brain and health and you fully charged.


I analysed, whey you Singing in bathing time they make you more energetic strong to others.


Junk food is good for our desire but that is not good for health and life so next time you carefully.


Fitness is equalled to Happiness. Exercise makes you happy.Running or other intense workouts sometimes also boost adrenaline, which can make you feel as though you have more energy after a workout than when you started.


For developing a new habit, follow it for 21 days daily, it will finally become a habit.


When you and you dogs are walking they make both of good healthier and refreshness. 







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